Earlier this week, I mentioned my return to yoga. Unfortunately, falling down in class was not my most embarrassing return-to-exercise experience. I've had many.
In high school I went out for track one day.
It was the middle of the season. Our teams took first and second at state that year. If I'd known we were that good, I definitely wouldn't have thrown on my shorts and sneakers that hot spring day. Still, I lasted the entire day without quitting. Believe me that I say that with pride.
Journal: Write about exercising. The character can be good at it or not. It can be an ordinary day or an extraordinary day in the character's exercise life.